Essentials
Essentials
A considered introduction to Pilates, with a focus on controlled movement, alignment and technique. Expect a balanced class designed to build strength, improve balance and increase flexibility.
Classes
Three carefully considered class levels, designed to support you as you progress — from finding your feet with Essentials, progressing with Sculpt, to challenging yourself with Burn.
A considered introduction to Pilates, with a focus on controlled movement, alignment and technique. Expect a balanced class designed to build strength, improve balance and increase flexibility.
Take your practice further with a stronger focus on strength and definition. Expect more challenging movements targeting the arms, legs, glutes and core, with plenty of variety throughout.
Burn up the intensity with our most challenging class. Expect powerful, demanding movements that test your strength, endurance and control, and bring on that signature Pilates shake.
Your First Visit
Starting your Pilates journey.
We recommend arriving around 10 minutes before your first class, giving you time to settle in, familiarise yourself with the studio and share anything your instructor should be aware of before the session begins.
Before your class begins, your instructor will introduce you to the equipment and explain how everything works, so you know what to expect before getting started.
Your instructor will guide you throughout the class and offer variations where needed, allowing you to work at a level that suits your experience and ability.
Take a moment to reset after your class. You’ll leave feeling accomplished, refreshed and ready to take on the rest of your day.
What to wear: wear whatever you feel comfortable in. Grip socks are required and will be available to buy at the studio.
Introductory offer
New to My Pilates Aura? Try two classes for £35 and find the level that suits you.